Normal-type Pokémon

Strengths & Weaknesses

Modern main-series type chart (Generation VI onward). Abilities, items and battle effects can change these results.

Attacking with Normal

Super effective

None

Not very effective

Rock½×Steel½×

No effect

Ghost0×

Defending as pure Normal

Weak to

Fighting2×

Resists

None

Immune to

Ghost0×

Normal attacks against dual types

Choose a row and column to find the damage multiplier. The diagonal represents a single type. Values describe type effectiveness only.

Normal-type attack effectiveness
Defender	Normal	Fighting	Flying	Poison	Ground	Rock	Bug	Ghost	Steel	Fire	Water	Grass	Electric	Psychic	Ice	Dragon	Dark	Fairy
Normal	1×	1×	1×	1×	1×	½×	1×	0×	½×	1×	1×	1×	1×	1×	1×	1×	1×	1×
Fighting	1×	1×	1×	1×	1×	½×	1×	0×	½×	1×	1×	1×	1×	1×	1×	1×	1×	1×
Flying	1×	1×	1×	1×	1×	½×	1×	0×	½×	1×	1×	1×	1×	1×	1×	1×	1×	1×
Poison	1×	1×	1×	1×	1×	½×	1×	0×	½×	1×	1×	1×	1×	1×	1×	1×	1×	1×
Ground	1×	1×	1×	1×	1×	½×	1×	0×	½×	1×	1×	1×	1×	1×	1×	1×	1×	1×
Rock	½×	½×	½×	½×	½×	½×	½×	0×	¼×	½×	½×	½×	½×	½×	½×	½×	½×	½×
Bug	1×	1×	1×	1×	1×	½×	1×	0×	½×	1×	1×	1×	1×	1×	1×	1×	1×	1×
Ghost	0×	0×	0×	0×	0×	0×	0×	0×	0×	0×	0×	0×	0×	0×	0×	0×	0×	0×
Steel	½×	½×	½×	½×	½×	¼×	½×	0×	½×	½×	½×	½×	½×	½×	½×	½×	½×	½×
Fire	1×	1×	1×	1×	1×	½×	1×	0×	½×	1×	1×	1×	1×	1×	1×	1×	1×	1×
Water	1×	1×	1×	1×	1×	½×	1×	0×	½×	1×	1×	1×	1×	1×	1×	1×	1×	1×
Grass	1×	1×	1×	1×	1×	½×	1×	0×	½×	1×	1×	1×	1×	1×	1×	1×	1×	1×
Electric	1×	1×	1×	1×	1×	½×	1×	0×	½×	1×	1×	1×	1×	1×	1×	1×	1×	1×
Psychic	1×	1×	1×	1×	1×	½×	1×	0×	½×	1×	1×	1×	1×	1×	1×	1×	1×	1×
Ice	1×	1×	1×	1×	1×	½×	1×	0×	½×	1×	1×	1×	1×	1×	1×	1×	1×	1×
Dragon	1×	1×	1×	1×	1×	½×	1×	0×	½×	1×	1×	1×	1×	1×	1×	1×	1×	1×
Dark	1×	1×	1×	1×	1×	½×	1×	0×	½×	1×	1×	1×	1×	1×	1×	1×	1×	1×
Fairy	1×	1×	1×	1×	1×	½×	1×	0×	½×	1×	1×	1×	1×	1×	1×	1×	1×	1×

Species in the PokeGoDex catalog, using their default forms. Regional and other forms may have different types.

Name or Pokédex numberGenerationType combinationSort

131 Pokémon found

Normal-type Moves

Moves across main-series games; availability and values can vary by game. A dash means a value is not specified, including variable-power moves.

Move nameCategory

Normal moves and battle values
Move	Category	Power	Accuracy	PP
Pound	Physical	40	100%	35
Double Slap	Physical	15	85%	10
Comet Punch	Physical	18	85%	15
Mega Punch	Physical	80	85%	20
Pay Day	Physical	40	100%	20
Scratch	Physical	40	100%	35
Vise Grip	Physical	55	100%	30
Guillotine	Physical	—	30%	5
Razor Wind	Special	80	100%	10
Swords Dance	Status	—	—	20
Cut	Physical	50	95%	30
Whirlwind	Status	—	—	20
Bind	Physical	15	85%	20
Slam	Physical	80	75%	20
Stomp	Physical	65	100%	20
Mega Kick	Physical	120	75%	5
Headbutt	Physical	70	100%	15
Horn Attack	Physical	65	100%	25
Fury Attack	Physical	15	85%	20
Horn Drill	Physical	—	30%	5
Tackle	Physical	40	100%	35
Body Slam	Physical	85	100%	15
Wrap	Physical	15	90%	20
Take Down	Physical	90	85%	20
Thrash	Physical	120	100%	10
Double-Edge	Physical	120	100%	15
Tail Whip	Status	—	100%	30
Leer	Status	—	100%	30
Growl	Status	—	100%	40
Roar	Status	—	—	20
Sing	Status	—	55%	15
Supersonic	Status	—	55%	20
Sonic Boom	Special	—	90%	20
Disable	Status	—	100%	20
Hyper Beam	Special	150	90%	5
Strength	Physical	80	100%	15
Growth	Status	—	—	20
Quick Attack	Physical	40	100%	30
Rage	Physical	20	100%	20
Mimic	Status	—	—	10
Screech	Status	—	85%	40
Double Team	Status	—	—	15
Recover	Status	—	—	5
Harden	Status	—	—	30
Minimize	Status	—	—	10
Smokescreen	Status	—	100%	20
Defense Curl	Status	—	—	40
Focus Energy	Status	—	—	30
Bide	Physical	—	—	10
Metronome	Status	—	—	10
Self-Destruct	Physical	200	100%	5
Egg Bomb	Physical	100	75%	10
Swift	Special	60	—	20
Skull Bash	Physical	130	100%	10
Spike Cannon	Physical	20	100%	15
Constrict	Physical	10	100%	35
Soft-Boiled	Status	—	—	5
Glare	Status	—	100%	30
Barrage	Physical	15	85%	20
Lovely Kiss	Status	—	75%	10
Transform	Status	—	—	10
Dizzy Punch	Physical	70	100%	10
Flash	Status	—	100%	20
Splash	Status	—	—	40
Explosion	Physical	250	100%	5
Fury Swipes	Physical	18	80%	15
Hyper Fang	Physical	80	90%	15
Sharpen	Status	—	—	30
Conversion	Status	—	—	30
Tri Attack	Special	80	100%	10
Super Fang	Physical	—	90%	10
Slash	Physical	70	100%	20
Substitute	Status	—	—	10
Struggle	Physical	50	—	1
Sketch	Status	—	—	1
Mind Reader	Status	—	—	5
Snore	Special	50	100%	15
Flail	Physical	—	100%	15
Conversion 2	Status	—	—	30
Protect	Status	—	—	10
Scary Face	Status	—	100%	10
Belly Drum	Status	—	—	10
Foresight	Status	—	—	40
Perish Song	Status	—	—	5
Lock-On	Status	—	—	5
Endure	Status	—	—	10
False Swipe	Physical	40	100%	40
Swagger	Status	—	85%	15
Milk Drink	Status	—	—	5
Mean Look	Status	—	—	5
Attract	Status	—	100%	15
Sleep Talk	Status	—	—	10
Heal Bell	Status	—	—	5
Return	Physical	—	100%	20
Present	Physical	—	90%	15
Frustration	Physical	—	100%	20
Safeguard	Status	—	—	25
Pain Split	Status	—	—	20
Baton Pass	Status	—	—	40
Encore	Status	—	100%	5
Rapid Spin	Physical	50	100%	40
Sweet Scent	Status	—	100%	20
Morning Sun	Status	—	—	5
Hidden Power	Special	60	100%	15
Psych Up	Status	—	—	10
Extreme Speed	Physical	80	100%	5
Fake Out	Physical	40	100%	10
Uproar	Special	90	100%	10
Stockpile	Status	—	—	20
Spit Up	Special	—	100%	10
Swallow	Status	—	—	10
Facade	Physical	70	100%	20
Smelling Salts	Physical	70	100%	10
Follow Me	Status	—	—	20
Nature Power	Status	—	—	20
Helping Hand	Status	—	—	20
Wish	Status	—	—	10
Assist	Status	—	—	20
Recycle	Status	—	—	10
Yawn	Status	—	—	10
Endeavor	Physical	—	100%	5
Refresh	Status	—	—	20
Secret Power	Physical	70	100%	20
Camouflage	Status	—	—	20
Teeter Dance	Status	—	100%	20
Slack Off	Status	—	—	5
Hyper Voice	Special	90	100%	10
Crush Claw	Physical	75	95%	10
Weather Ball	Special	50	100%	10
Odor Sleuth	Status	—	—	40
Tickle	Status	—	100%	20
Block	Status	—	—	5
Howl	Status	—	—	40
Covet	Physical	60	100%	25
Natural Gift	Physical	—	100%	15
Feint	Physical	30	100%	10
Acupressure	Status	—	—	30
Trump Card	Special	—	—	5
Wring Out	Special	—	100%	5
Lucky Chant	Status	—	—	30
Me First	Status	—	—	20
Copycat	Status	—	—	20
Last Resort	Physical	140	100%	5
Giga Impact	Physical	150	90%	5
Rock Climb	Physical	90	85%	20
Captivate	Status	—	100%	20
Judgment	Special	100	100%	10
Double Hit	Physical	35	90%	10
Crush Grip	Physical	—	100%	5
Simple Beam	Status	—	100%	15
Entrainment	Status	—	100%	15
After You	Status	—	—	15
Round	Special	60	100%	15
Echoed Voice	Special	40	100%	15
Chip Away	Physical	70	100%	20
Shell Smash	Status	—	—	15
Reflect Type	Status	—	—	15
Retaliate	Physical	70	100%	5
Bestow	Status	—	—	15
Work Up	Status	—	—	30
Tail Slap	Physical	25	85%	10
Head Charge	Physical	120	100%	15
Techno Blast	Special	120	100%	5
Relic Song	Special	75	100%	10
Noble Roar	Status	—	100%	30
Boomburst	Special	140	100%	10
Play Nice	Status	—	—	20
Confide	Status	—	—	20
Happy Hour	Status	—	—	30
Celebrate	Status	—	—	40
Hold Hands	Status	—	—	40
Hold Back	Physical	40	100%	40
Breakneck Blitz	Physical	—	—	1
Breakneck Blitz	Special	—	—	1
Spotlight	Status	—	—	15
Laser Focus	Status	—	—	30
Revelation Dance	Special	90	100%	15
Pulverizing Pancake	Physical	210	—	1
Extreme Evoboost	Status	—	—	1
Tearful Look	Status	—	—	20
Multi-Attack	Physical	120	100%	10
Veevee Volley	Physical	—	—	20
Max Guard	Status	—	—	10
Stuff Cheeks	Status	—	—	10
Teatime	Status	—	—	10
Court Change	Status	—	100%	10
Max Strike	Physical	10	—	10
Terrain Pulse	Special	50	100%	10
Power Shift	Status	0	—	10
Tera Blast	Special	80	100%	10
Population Bomb	Physical	20	90%	10
Revival Blessing	Status	0	—	1
Doodle	Status	0	100%	10
Fillet Away	Status	0	—	10
Raging Bull	Physical	90	100%	10
Shed Tail	Status	0	—	10
Tidy Up	Status	0	—	10
Hyper Drill	Physical	100	100%	5
Blood Moon	Special	140	100%	5
Tera Starstorm	Special	120	100%	5

Average Base Stats

Calculated from 131 default-form species in this catalog. A dual-type species contributes to both types.

HP76.6

Attack74.0

Defense60.3

Sp. Attack59.1

Sp. Defense63.9

Speed68.9

Battle Basics

A damaging move normally receives a 1.5× same-type attack bonus (STAB) when its type matches one of the user’s types. Type effectiveness is then applied separately. For dual-type defenders, multiply the effectiveness against each type; this can produce 4× or ¼× damage.

These pages describe the main-series games. Pokémon GO and the Pokémon Trading Card Game use different battle rules.